Mindful Community
Mindful Community Info
What is Mindful Community?
Mindful Community: Talking Mental Health Together is a dedicated response to the mental health crisis among youth in our community and aims to empower the community to discuss mental health openly. Collaborating with partners such as Needham Youth Services, Needham Public Schools, Riverside Community Care, William James College, Becca Schmill Foundation, and others, the Council hosts a series of talks around youth mental health. All are welcome, especially those in front of youth, such as parents and guardians, grandparents, teachers, youth coaches, youth leaders, and neighbors.
Thank you to our Community Partners!
Upcoming Events
School-Related Anxiety: What Families Should Know
Date: October 7, 2026
Presenter: Dr. Ben Lovett – Columbia University Professor
Link to Register: https://bit.ly/MindfulOct7
Anxiety surrounding school has increased in recent years, particularly in high-achieving communities. Are you looking for answers to the below questions? Come hear Dr. Lovett address these and related issues in an interactive workshop designed specifically for families looking to best support their children.
- What are the most effective ways of managing your child’s concerns?
- When should a family seek professional psychotherapy?
- Are disability accommodations appropriate for anxiety, or do they make the problem worse in the long run?
- What are the most effective ways of managing your child’s concerns?
Click on the flyer to enlarge
Past Events
For: Parents, Caregivers & Educators of Kids in Grades 6-12
When: Wednesday March 18, 2026, 6:30 – 8:00 PM
Where: Powers Hall, Needham Town Hall
Presenter: Jessica Lahey, Recovery and Prevention Coach, Educator & Best-Selling Author of The Gift of Failure & The Addiction Inoculation
Shattered Ice Screening
Date: October 20, 2025
The Needham Community Council co-sponsored the Dedham screening of Shattered Ice, Nehoiden Black Bears: Mental Health & Athlete Social Impact Series to spark and normalize the conversation around mental health & suicide.
Strategies and Solutions for Social Anxiety with Tweens and Teens with ADHD.
Date: October 8
Presenter: Dr. Sharon Saline
Geared for parents, caregivers & educators of kids in Grades 6-12 received practical tools and strategies to support kids with social anxiety, help them feel understood, build confidence and ecourage fuller participation in school and social life.
Essential Parenting Conversations and How to Have Them
Date: April 2, 2025
Presenter: Michele Icard
Geared towards 3rd-9th grader parents/caregivers, Icard discussed techniques and discussions to navigate early adolescence with their kids.
Emotions 101: Helping your Child Name and Navigate Emotions
Date: March 5, 2025
Presenter: Deborah Farmer Kris, Child Development Expert & Author
Practical advice for supporting kids in navigating their feelings and building emotional awareness, social competency and resilience.
Screenagers
Date: January 16, 2025
Everyday Strategies for Regulation
Date: October 24, 2024
Presenter: Elizabeth Warner Ed.M., Psy.D.
How to use movement and play as everyday strategies for regulation.
Modeling Matters: What Parents Need to Know (and Do) to Decrease Stress, Worry, and Anxiety in Kids
Date: May 9th, 2024
Presenter: Lynn Lyons
Parents need strategies to help their children manage their anxiety, moods, and social pressures. Based on current research and over 30 years of clinical experience, Lynn Lyons talked about the common traps adults fall into and the key adjustments needed to prevent and help mental health challenges in our kids.
Nurturing Hope & Resilience in Children & Teens During Troubled Times
Date: March 13, 2024
Presenter: Robert Brooks, Ph.D.
Dr. Brooks described key strategies, including those that reinforce empathy, compassion, responsibility, self-discipline, and dealing with setbacks to help children cope with the many challenges they face. Examples of the use of these strategies were offered.
Navigating a Digitally Demanding World
Date: February 29, 2024
Special Guest: Joni Siani
During this program, participants
* Learned how technological advances impact our mental health & current facts of where we are now
* Heard about solutions & strategies
* Watched the multi-award-winning documentary film Celling Your Soul (BullFrog Films) and met the filmmaker Joni Siani
Navigating Mental Health Resources for Our Kids
Date: January 31, 2024
Presenter: Kimberly Martin, Assistant Vice President, Children and Family Services, Riverside Community Care
In this conversation Martin shared:
1. The warning signs that may indicate that it’s time to seek help
2. Where and how to get started in seeking mental health resources for your children
3. What to expect when starting the process
4. Tips for parents when advocating for their child (and themselves!)
Mindful Discussion on the Emotional Lives of Teenagers
Date: November 8, 2023
Presenter: Dr. Lisa Damour
Dr. Lisa Damour the author of three New York Times bestsellers: Untangled, Under Pressure, and The Emotional Lives of Teenagers offered clear, research-informed explanations alongside illuminating, real-life examples, that gave parents the concrete, practical information they need to steady their teens through the bumpy yet transformational journey into adulthood.
Hope Starts With Us
Date: October 26, 2023
Community NAMI screening
Here is the link to the NAMI video in case you were unable to attend, would like to share, or watch again: NAMI’s Hope-Starts-With-Us-Back-to-School-Anxiety
Recordings of events are available, please contact Cathy Wong at cwong@needhamcouncil.org, for a link and password.
Mental Health Resources
See below for a contact list for mental health resources that serve the Needham Community.
Mental Health Resources
We invite you to learn more about Mindful Community: Talking Mental Health Together. Please contact Cathy Wong at 781-444-2415 ext. 2110 or email cwong@needhamcouncil.org.





















